It’s becoming increasingly obvious that eating organic food is more than just a nice idea or an optional extra.

If you want to get serious about your health and the health of the planet, it’s absolutely essential. It’s also the fastest way to create a sustainable food system that’s realistically going to feed our growing population,

Sound a bit strong?

Don’t worry, we have some convincing pieces of evidence we want to share with you.

The impact of glyphosate

The first one is the US based The Detox Project, who collect evidence on the probable harm caused by glyphosate. Glyphosate is the chemical in weedkillers like Roundup.

So what? Glyphosate is one of the most used herbicides on the planet, so surely it’s safe for humans, right?

Chemical company Bayer (who bought Monsanto in 2018) who makes Roundup, one of the most common brands, would like you to think so.

But in March 2015 the World Health Organisation declared that “glyphosate is a probable human carcinogen”. This was based on the view of 17 top cancer experts from 11 countries, who met to assess the carcinogenity of five pesticides.

The Detox project conduct validated glyphosate testing, among other things. One of the things they’ve discovered is that glyphosate can cause damage at much lower levels than previously thought.

This is pretty alarming when you consider that 93% of adults test positive for glyphosate in this study.

Different species of green weeds growing together in the soil
Glyphosate is mainly used to kill weeds, but in organic fruit growing weeds are valued for the many benefits they bring to the soil

Bayer is being faced with thousands of lawsuits claiming that Roundup causes cancer. Monsanto lost three trials in a row with more than $2 billion awarded in damages against them. Bayer is still facing lawsuits from more than 42,000 farmers, gardeners, and other users.

The Detox Project has also researched how safety limits for glyphosate are set, which raises all sorts of alarm bells! Read more about whether glyphosate is really safe here.

Reducing glyphosate levels in your body

The good news is that it’s relatively easy to rid your body of glyphosate. This experiment by The Swedish Environmental Research Institute (IVL) along with Coop, a Swedish grocery chain, showed that the levels of pesticide in your body can be measurably reduced in just 2 weeks on an organic diet.

Eating organic food has been shown to quickly reduce the level of glyphosate in your body
Eating organic food has been shown to quickly reduce the level of glyphosate in your body

One of the arguments against eating organic is that it’s too expensive. Sometimes this can be true, but there are lots of ways to keep the cost of organic food down.

The first one is to buy seasonal, locally produced organic food if possible. In fact, this can often be more affordable than mass-produced supermarket offerings, as this post shows.

Farmers markets are one of the easiest ways to connect directly with your local farmers. Also, try searching online for community supported agriculture (CSA) schemes in your area.

In many states, there are aggregators that collect food from local farmers, aggregate it into boxes, and then deliver it. A couple of great examples in Victoria are Ceres Fair Food and Prom Coast Food Collective.

Is organic food actually expensive?

Ever wondered why organic food is often (but not always) priced higher than the mass-produced alternative?

One reason is that organic food is usually produced on smaller-scale, regenerative, family farms. These operations tend to factor in the real costs of production.

What if it’s the case that organic food is not too expensive, but that mass-produced food grown with chemicals is too cheap?

The price of food has been held at unrealistically low levels for decades. This is largely because long-term costs such as depletion of soil carbon and degradation of the environment caused by chemical farming are left out of the equation.

The cows are outraged at their milk being undervalued!
The cows are outraged at their milk being undervalued!

It’s undeniable that the price of food has got less and less proportional to other expenses. For example, 2 litres of milk in 1910 would cost the equivalent of $26 today, but we expect to pay as little as $1 per litre!

We as consumers need to be prepared to pay the real costs of producing food. If we don’t, they are often borne silently either by farmers or the environment.

However, the reality is that wages have also been stagnating, so it’s not surprising that many people need to feed their families on a smaller budget than they previously had. The unpalatable and inequitable truth is that store-bought organics remain a luxury for many.

Organic seedlings are a great way to get started with growing your own food
Organic seedlings are a great way to get started with growing your own food

Truly affordable organics

You know what we think is the best solution to this whole mess?

Grow your own, of course! It’s the one single thing you can do to give you access to abundant organic food. And of course, you’ll also have a positive impact on your budget.

This is why we’re so passionate about helping people learn how to grow their own organic fruit (and by extension, other organic produce in their gardens as well).

Our whole Grow Great Fruit system is based on organic principles. Our short course Grow Great Fruit Without Chemicals explains how to put it into practice and is a great way to dip your toe into the organic pool.

Once you learn the basic skills it’s really not that hard or mysterious. If you really want to change the world and fix the food system, look to your own backyard!

A beautiful and health-giving organic blood plum waiting to be picked and eaten
A beautiful and health-giving organic blood plum waiting to be picked and eaten

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