Preserving summer fruit

Fresh fruit is healthy and full of vitamins—especially if you’ve grown it yourself, using organic methods! So when preserving fruit to eat over winter when there’s not much available in the garden, it‘s important to preserve the vitamin content as much as possible.

As soon as fruit is picked, the vitamins start to break down, so there are a few tricks to picking, storing and preserving fruit that can help to maintain high vitamin levels in the preserved product.

Read the article in Autumn – Week 2.